Monthly Archives: April 2016

The face

When the realisation dawned that Comrades 2016 is not going to happen.  The physio told me this morning that it is still possible, but I don’t know.  Yesterday was to be the deciding factor – I HAD to run 50km’s … Continue reading

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That little voice

By now I should really know to listen to that little voice that sits in the back of my head.  I don’t know what to call it but it is really a very sensible little voice but it only speaks … Continue reading

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Getting worried now

Still injured and not running. Dry needling, physio, stretching, hot packs, cold packs, stretching, foam rolling, massaging. Nothing seems to have an effect. Ohh dear – I’m supposed to run 50 on Saturday… This year’s Two Oceans was really not … Continue reading

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Food prices

A few weeks ago I bought lemons without realising that I still have some at home.  Much to my amazement I saw that the price of lemons went up with 9% in 2 weeks. This then made me wonder about … Continue reading

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The hair saga

Please if you are super sensitive don’t read this.  You will scratch your head for the rest of the day.  Furthermore – this is not an expert opinion, just things I’ve tried and what worked and what didn’t work. I’ve … Continue reading

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These running kids…

I have written a few blogs about the guy with a dream to install a love for running and exercise in one of the neigbourhoods close to us.  This neigbourhood is riddled with drugs and crime and poverty and neglect … Continue reading

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Too much to say today

So  last week I was quite upset about that woman attacking me. Well everything was lies. Why would anybody do something like that? What joy do you get out doing that? Our world is completely messed up.  

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